What is Cranio Sacral Therapy

What Is CST?
CranioSacral, gentle hands on therapy

CranioSacral Therapy (CST) was pioneered and developed by osteopathic physician John E. Upledger following extensive scientific studies from 1975 to 1983 at Michigan State University, where he served as a clinical researcher and Professor of Biomechanics.

CST is a gentle, hands-on method of evaluating and enhancing the functioning of a physiological body system called the craniosacral system – comprised of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord. Using a soft touch generally no greater than 5 grams, or about the weight of a nickel, practitioners release restrictions in the craniosacral system to improve the functioning of the central nervous system.

By complementing the body’s natural healing processes, CST is increasingly used as a preventive health measure for its ability to bolster resistance to disease, and is effective for a wide range of medical problems associated with pain and dysfunction, including:

Migraine Headaches

Chronic Neck and Back Pain

Motor-Coordination Impairments               Craniosacral system



Central Nervous System Disorders

Orthopedic Problems

Traumatic Brain and Spinal Cord Injuries

Infantile Disorders

Learning Disabilities

Chronic Fatigue

Emotional Difficulties

Stress and Tension-Related Problems

Fibromyalgia and other Connective-Tissue Disorders

Temporomandibular Joint Syndrome (TMJ)

Neurovascular or Immune Disorders

Post-Traumatic Stress Disorder

Post-Surgical Dysfunction

SER is a therapeutic process that uses and expands on the principles of CranioSacral Therapy to help rid the mind and body of the residual effects of trauma. SERI offers applications designed to enhance results using CST and other complementary therapies.

• Assess and mobilize the Avenue of Expression working through more than 10 different body components, including the thoracic inlet, hard palate and hyoglossal tissues.

• Locate and release Energy Cysts.

• Release suppressed emotions that may be inhibiting complete structural releases.

• Refine listening and comprehension skills.

• Improve palpation and whole-body evaluation skills.

CST for Children
CranioSacral therapy is a safe effective therapy for infants and children as well as adults. The birth process can lead to restrictions that may be carried throughout life.

CST Evaluation After Birth

A CST evaluation and treatment soon after birth can minimize or release such restriction… Symptoms such as colic, feeding problems, sucking problems and sleeping and behavioural problems can be helped with CST. Parents are often amazed by the sudden and dramatic change in a baby’s symptoms.

Babies can’t speak but that doesn’t mean you can’t communicate with them. When a therapist connects with a baby they come to appreciate what things are like for that baby and interacting with them using CranioSacral therapy plays a big part in making the treatment effective.

Wide Range of Conditions

CST is effective for a wide range of conditions in children and adolescents as well. Childhood and adolescent conditions which have responded well to CranioSacral therapy include: Attention-Deficit Hyperactivity Disorder (ADHD/ADD), autism, adolescent withdrawal, fears and phobias, bed-wetting and asthma.

Treatment of young children can be helpful in preventing issues arising later in life. A baby does not have to be presenting with a health issue to benefit from a CST treatment Depression, migraine, sinusitis, spinal and pelvic pain and some psychological conditions are among the issues that can sometimes be traced back to what happened at birth.

All babies can benefit from a CranioSacral evaluations and treatments as soon as possible after birth. Children and their families should continue to receive CST periodically throughout childhood as they adapt to the process of growing up.

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