Timetables

2017 New Year Timetable, gong sound healing, Kundalini Yoga, Teacher training, THRIVE workshops, Uncategorized

Winters rest and renewal, Being Kind to ourselves and deepening our connection to our inner self with Kriya Pranayama and Mantra meditation , Gong Sound healing to release, heal and reset our nervo…

Source: Timetables

Kundalini Yoga Teacher Training 2017

Kundalini Yoga, Teacher training, Uncategorized
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Kundalini Yoga Teacher Training
Aquarian Teacher Level 1

 

3 Course Formats & Locations to Choose From:

Dublin 2017 (monthly weekend modules)
Kilkenny 2017 (monthly weekend modules)
Westport 2017(monthly weekend modules & 1 Week May Intensive)

Kundalini Yoga Teacher Trainers Jai Kartar Kaur and Guru Sahai Kaur

To enroll and for more information contact:

Dublin or Kilkenny Courses
Contact Jai Kartar Kaur

087 333 9642

email Jai Kartar Kaur

Westport Course
Contact Guru Sahai Kaur

087 246 2591
email Guru Sahai Kaur

Master yourself and awaken your potential using the science of Kundalini Yoga as taught by Yogi Bhajan. This Teacher Training Program is for everyone, whether you would like to become a certified teacher or just wish to deepen your personal experience of Kundalini Yoga. This course gives you a lifelong foundation for a successful yoga practice. The certification program provides the tools and comprehensive training to learn both the theory and techniques of Kundalini Yoga. You will gain the knowledge and self-confidence to make a difference in yourself and the world around you. You’ll study and practice yoga while still being able to maintain your work schedule and activities.

The program includes a one year Associate membership in the Kundalini Yoga Teachers Association of Ireland (KYTAI). The KRI (Kundalini Research Institute) program also meets the standards for the 200 hour Yoga Teacher Certification set by the Yoga Alliance, an international alliance of diverse yoga organizations.

Yogi Bhajan, Master of Kundalini Yoga

Jai Kartar Kaur and Guru Sahai Kaur are Irish based Kundalini Yoga Teachers. They have been active participants in establishing a Kundalini Yoga community in Ireland. Sada Sat Kaur and Sada Sat Singh are a husband and wife team. Both of them lived with and learned from the master of Kundalini Yoga, Yogi Bhajan, for majority of their adult lives. As a teacher training team, the trainers offer their students more than 120 years of collective experience on the dharmic path of Kundalini Yoga. Fine tune your growth and gain a sense of excellence as a Teacher of Kundalini Yoga through their wisdom and loving guidance.

A unique benefit of the training program is the opportunity to immerse yourself in the yogic lifestyle through the experience of ashram living. The Westport program offers a highly immersive experience with a residential week.

The Kilkenny and Dublin courses converge for 2 residential long weeknds. The other modules are nonresidential.

You will learn about yogic diet and cooking and will also learn more about yourself through the becoming an integral part of a yogic community. Friendships that last a lifetime often blossom through this shared experience. The support of others is a precious tool to help you progress on your yogic journey.

This comprehensive Yoga Alliance recognized 220 hour training includes:

• Teaching Kundalini Yoga Postures, Kriyas & Meditation
• Role of a Kundalini Yoga Teacher
Yogic Philosophy & The Origin of Kundalini Yoga
• Yogic & Western Anatomy
• Humanology & 3HO Yogic Lifestyle

The modular course structure is comprised of:

Sadhana, the root of Kundalini Yoga
• Chakras and Yogic Anatomy and Physiology
• Teaching, Talking & Training 1
• Awakening through the Word
• Awakening through the Body
• Teaching, Talking & Training 2
• Humanology & the Awakened Mind and Soul
• Instructions, Practical & Tutorials

Teacher Trainers:

Jai Kartar Kaur Mohan is a native Californian who moved to Ireland in 2002. She opened the first Kundalini Yoga Centre in Ireland, the Well Within Yoga and Wellness Centre in Cork city, where she taught for many years. The Well Within has since relocated to Termonfeckin, Co. Louth.

Her desire for a Kundalini Yoga community in Ireland inspired her to help establish the first Kundalini Yoga Teacher Training Program in Ireland. She founded the Kundalini Yoga Teacher’s Association of Ireland in 2005.

She has been practicing Kundalini Yoga for more than a quarter of a century. She is dedicated to teaching yoga and enjoys teaching in both one to one and group capacities. Her experience encompasses teaching beginners and experienced practitioners, working with people overcoming addiction and helping her students deal with stress, anxiety and depression.

Guru Sahai Kaur Moran has been practicing yoga for more than 20 years. She became a serious student of Kundalini Yoga after she recognised the internal balance and peace she experienced through her first Kundalini Yoga class.This led to her passion for Kundalini Yoga and guided her to become a teacher then a teacher trainer.

Guru Sahai Kaur teaches within community groups and specialised classes such as Cancer support services and local limited mobility groups. She enjoys sharing this yogic technology that empowers the individual in any life circumstance or challenge. She is co founder of Flourish Centre Westport and teaches classes, workshops, and Conscious Pregnancy Yoga, Children’s Yoga, Cancer Conscious Yoga and is a Self Worth Process Facilitator (utilizing Kundalini Yoga to overcome self worth issues). She is a Sat Nam Rasayan Yogic Healing  practitioner. Her 20 year background as a Complementary Therapist started with becoming a Reflexologist and includes Upledger CranioSacral Therapy , she is also involved with the Upledger Ireland training school. This all compliments her yogic expertise. She is a committee member for Kundalini Yoga Teachers Association of Ireland (KYTAI).

Sharing the teachings of Kundalini Yoga

Sada Sat Singh has been practicing and teaching Kundalini Yoga worldwide since 1970 when he began studying with Yogi Bhajan with whom he studied for 35 years. He also learned the yogic healing arts and Tantric Numerology directly from Yogi Bhajan.

You’ll enjoy Sada Sat Singh’s warmth and humour as he shares with you his knowledge and depth of experience of Kundalini Yoga and the yoga lifestyle. He will guide you to experience your own inner wisdom and connection to the Infinite.

Sada Sat Singh is a co-founder of the Yogi Tea Company. He is a KRI Certified Trainer for Level 1 and Level 2 Kundalini Yoga Teacher Training. He is also the Chairman of the Board of Directors for 3HO International and is a member of the Teacher Training Executive Committee for KRI.

Sada Sat Singh and his wife Sada Sat Kaur live and teach at their beautiful Yoga Retreat Center, “The Yoga Borgo” in Umbria, Italy.

Sada Sat Kaur studied Kundalini Yoga, Mantra and Naad Yoga directly with Yogi Bhajan beginning in 1971. She is a KRI Lead Trainer for Levels I and II, and a Facilitator for White Tantric Yoga.

Sada Sat Kaur teaches worldwide bringing the power and transformational energy of Kundalini Yoga to people everywhere. She brings her deep knowledge of Naad Yoga and Kundalini Yoga to her teaching and to her mantra CDs “Shashara,” “Angels’ Waltz” and “Mantra Masala.”

3 Course Locations to Choose From:

Dublin Course

Samadhi
The Wooden Building
Cow’s Lane,
The Old ,
Temple Bar,
Dublin 8

To enroll and for more information contact:
Jai Kartar Kaur
0873339642

Kilkenny Course

Aanahat Yoga
The Discovery Park,
Castlecomer,
Co. Kilkenny

To enroll and for more information contact:
Jai Kartar Kaur
0873339642

Westport Course

Flourish
Derrygorman
Westport
Co. Mayo

To enroll and for more information contact:
Guru Sahai Kaur
087 246 2591

Course Dates:

Dublin 2017 Kundalini Yoga Teacher Training Schedule

January

Orientation, Aquarian Age & Roots of Kundalini Yoga

January 22nd

Samadhi, Dublin

February

Pranayam & Bhanda

Feb. 18th – 19th

Samadhi, Dublin

March

Postures, Form, Alignment, Western Anatomy & Yogic Diet

March 16th – 19th 3 Day Residential Module.
Thursday evening through Sunday afternoon.
Co. Louth

April

History of Yoga, Varieties of Yoga, Philosophy & the Golden Chain

April 8th – 9th

Samadhi, Dublin

May

Chakras & Western Anatomy

May 13th – 14th

Samadhi, Dublin

June

Sound & Mantra, Mudra, Pantajali & Spiritual Development

June 1st – 5th

4 Day Residential Module.
Thursday evening through Monday afternoon.
Co. Meath

July

Humanology & Yogic Lifestyle

July 29th – 30th

 Samadhi, Dublin

September

Ten Bodies & Sadhana

Sept. 16th – 17th

Samadhi, Dublin

October

Mind & Meditation

Oct. 14th – 15th

Samadhi, Dublin

November

Relaxation Techniques, Open Discussion & Course Review

Nov. 4th – 5th

Samadhi, Dublin

December

Role of A Kundalini Yoga Teacher, Exam & Celebration

Dec. 2nd – 3rd

Samadhi, Dublin

The European Yoga Festival takes place from July 29th to August 6th, 2017. Students are not required to attend the European Yoga Festival but are encouraged to do so. It is a wonderful chance to connect with the global Kundalini Yoga community and deepen your knowledge and experience of your yogic practice. Visit http://www.3ho-kundalini-yoga.eu to learn more about the European Yoga Festival.

Kilkenny 2017 Kundalini Yoga Teacher Training Schedule

January

Orientation, Aquarian Age & Roots of Kundalini Yoga

January 28th

Aanahata Yoga , Castlecomer

February

Pranayam & Bhanda

Feb. 11th- 12th

Aanahata Yoga , Castlecomer

March

Postures, Form, Alignment, Western Anatomy & Yogic Diet

March 16th – 19th

3 Day Residential Module.
Thursday evening through Sunday afternoon.
Co. Louth

April

History of Yoga, Varities of Yoga, Philosophy & the Golden Chain

April 22nd – 23rd

Aanahata Yoga , Castlecomer

May

Chakras & Western Anatomy

May 20th – 21st

Aanahata Yoga , Castlecomer

June

Sound & Mantra, Mudra, Pantajali & Spiritual Development

June 1st – 5th

4 Day Residential Module
Thursday evening through Monday afternoon.
Co. Meath

July

Humanology & Yogic Lifestyle

July 15-16th

Aanahata Yoga , Castlecomer

September

Ten Bodies & Sadhana

Sept. 23rd – 24th

Aanahata Yoga , Castlecomer

October

Mind & Meditation

October 21st – 22nd

Aanahata Yoga , Castlecomer

November

Relaxation Techniques, Open Discussion & Course Review

November 18th – 19th

Aanahata Yoga , Castlecomer

December

Role of A Kundalini Yoga Teacher, Exam & Celebration

December 9th -10th

Aanahata Yoga , Castlecomer
The European Yoga Festival takes place from July 29th to August 6th, 2017. Students are not required to attend the European Yoga Festival but are encouraged to do so. It is a wonderful chance to connect with the global Kundalini Yoga community and deepen your knowledge and experience of your yogic practice. Visit http://www.3ho-kundalini-yoga.eu to learn more about the European Yoga Festival.

Westport 2017 Kundalini Yoga Teacher Training Schedule

March Orientation, Aquarian Age & Roots of Kundalini Yoga
March 11th Flourish, Westport
April Pranayam, Bhanda  and Western Anatomy Respiratory systems
April 1st – 2nd Flourish, Westport
April/May Sound & Mantra,

Postures,Form & Alignment, W A -The spine and Biomechanics, Bones, Muscles, Fascia and movement

Yogic Diet & Cooking,  W A -Digestive and Systems of elimination

History of Yoga, Varieties of Yoga & The Golden Chain,

Role of a Kundalini Yoga Teacher part 1

 

April 29th –
May 5th
Flourish, Westport
June The Chakras  and W A- Endocrine system
June 10th -11th Flourish, Westport
July Sadhana, Philosophy and spiritual development ,
July 8th – 9th Flourish, Westport
August Mind & Meditation  , W A-The Brain and nervous system
August 19th – 20th Flourish, Westport
September Humanology & Yogic Lifestyle W A-The reproductive system
Sept 9th-10th Flourish, Westport
October Mudra, the Ten bodies and Numerology ,
October 7th – 8th Flourish, Westport
November Relaxation Techniques, Role of a Kundalini Yoga teacher part 2,  Course review open discussion
November 11th -12th Flourish, Westport
December Exam & Celebration
December 2nd Flourish, Westport

Course Fee:

Early Bird Enrollment Fee (paid in full one month in advance of the course start date) €2220
Enrollment Fee (with a payment plan option available) €2420


The course fee includes classroom instruction, course manuals, evaluation and one year Teacher Trainee level membership in the Kundalini Yoga Teachers Association of Ireland (KYTAI). Payment plans are available upon request.

Early registration is recommended. Class size is limited in order to facilitate a relaxing, supportive and safe environment.

To enroll and for more information contact:

Dublin or Kilkenny Courses
Contact Jai Kartar Kaur

087 333 9642

email Jai Kartar Kaur

Westport Course
Contact Guru Sahai Kaur

087 246 2591
email Guru Sahai Kaur

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Kundalni Yoga East
email
jai@wellwithin.ie phone +353 (0)87 333 9642
Kundalni Yoga West
email
gurusahaikaur.eire@gmail.com phone +353 (0)87 246 2591

Flourish Centre on the Move

Children, CranioSacral Therapy, gong sound healing, Kundalini Yoga, Teacher training, timetables yoga autumn

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Flourish Centre Westport is blossoming and expanding!

We are moving up the road so still in the gentle rolling hills of Derrygorman Westport.

From September 20th ..we will resume Kundalini Yoga and Gong classes , Tuesday mornings 10.15 and evening 8.15pm.

Conscious Pregnancy Kundalini yoga class Tuesday at 6.30pm.

Speciality Kundalini yoga classes Thursday evenings beginning with self care classes for therapists, Intuitives, Empaths and HSP’s. And for any sensitive soul dealing with stress and anxiety in these changing times.

Workshops are soon to be announced for the Autumn term with residential option, for those travelling and those wishing to deepen the immersive experience.

Workshops to Include ;

Kundalini Yoga and self care for Therapists .

Kundalini  Yoga and nutrition with Fiona Moran chef and nutritional therapist

Kundalini Yoga rebirthing

Thrive workshops

New years retreat and renew and re-vision

We are setting down roots in Westport for Jivan Mukta Academy of Kundalini Yoga Teacher training; Kundalini Yoga West , and a permanent training venue for Kundalini Yoga Teacher Training with residential options. Next training in Westport starts March 2017.

Community Sadhana or early morning practise will be offered regularly and led by local Kundalini yoga teachers. A shared space to meet, practise and meditate together. And connect with like minded souls over a cup of yogi tea afterwards.

CranioSacral Therapy for Babies and children of all ages (adults also) will still be available treatments by appointment with Joanna.

Joanna works with Upledger Institute Ireland as a Study group facilitator for Therapists in training. These Students and also newly qualified Therapists  often come to work alongside Joanna in her clinic so Multi therapist/hands sessions will be regularly available.

And I hope to introduce Family Therapy days, were the family group comes along for a treatment session a qualified therapist will lead the treatment with a group of newly qualified therapists and therapist in training.

Therapist self care retreats will also be offered, the first one is planned for October for Qualified CranioSacral therapists and will be a nurturing retreat with Kundalini Yoga and Gong meditation sessions , Nutritious food and multi hands treatment sharing . A chance to recharge and reconnect.

I look forward to welcoming you to this nurturing Soul Space in the near future.

Meanwhile stay in touch and sign up to the blogpost for updates.

Sat Nam Joanna Guru Sahai Kaur

 

New Year , New classses, Release, Relax and Renew

gong sound healing, Kundalini Yoga, Teacher training, timetables yoga autumn

mantra heart

Sat Nam ,  what does this New year bring?

Have you made resolutions that you have heard yourself making before? Have you made resolutions in expectation that they too will fail? Have you decided not to make any resolutions based on past experience, Sound in any way familiar?

Well perhaps we can resolve to find a new way of actively involving our breath and bodies as well as positive and negative polarities of mind to access our neutral mind , once the neutral mind is enthroned and embodied and experienced then we have access to our best versions of ourselves that can’t easily be shaken to act out of limiting habits in response to the emotion and commotion of daily life happenings.

In the experience of the neutral mind we begin to remember ourselves our Sat Nam , the truth of our identity and release more of this true nature into our being and our decisions and also our  actions . So that they start to reflect our true self without effort.o

The effort comes in our maintaining this neutral mind ,  through the use of Kundalini Yoga,  Pranayama and Kriyas ,Mudra and Meditations with or without Chanting we start to rewire new pathways in our physiology our energetic and nervous system, through the ten bodies to the embodiment of the neutral mind and the essence of our self.

Our classes and workshops this term will focus on relaxing, releasing and renewing these pathways. You just need to commit to turn up and participate in the classes and workshops offered. Experience the tools and techniques and choose from this experience to Build your home practice so that this experience  is truly imbedded and embodied.

So lets start with the class options available from week beginning 11th January.

12th  Tuesdays

10.30-12  Kundalini Yoga all

8.15-9.45 KY all

Thursdays now start January 21st

 

7-8.30 Beginners

All classes 10 weeks commitment Cost 120euro

 

Workshops 10-1pm 35euro or 100 when book all 3.

24th Jan Relax

13th Feb Release

12th March Renew

All workshops include Live Gong healing sound

Coming soon

Monthly  Gong meditation class

Kundalini Yoga Teacher training with Jivan Mukta academy in  Dublin or Kilkenny starts January 2016 see http://www.wellwithin.ie for full details and registration

Kundalini Yoga Teacher training  In  Westport with Jivan Mukta Academy starts April 2016 details online soon!

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in Gratitude

Joanna Guru Sahai